bromley classes

Teen Program: Martial Arts for Focus, Strength, and Personal Growth.

The teenage years bring new challenges—academic pressures, shifting social dynamics, and the journey of self-discovery. At SHARP-SHIELD Martial Arts, our Teen Program is designed to help teens aged 13-17 navigate these challenges, using martial arts as a powerful tool for building focus, confidence, and resilience.

Led by Coach Walter Priori Friggi, this program not only sharpens technical skills in kickboxing but also equips teens with essential self-defense strategies. In a world where bullying and peer pressure are all too common, we emphasize the importance of self-confidence, awareness, and the ability to protect oneself—both physically and emotionally. Our students learn how to de-escalate conflicts, set boundaries, and defend themselves when necessary, giving them the peace of mind to stand tall in difficult situations.

In addition to self-defense, the Teen Program instills leadership, self-respect, and accountability. Each class challenges teens to push their limits, whether mastering new techniques, working on fitness, or participating in group drills that foster teamwork and camaraderie. Through this process, students gain the mental and emotional tools to handle life’s obstacles, from school pressures to social challenges, with confidence and composure.

We understand that martial arts training is about more than just physical skills—it’s about preparing for the real world. Our program helps teens manage stress, improve their focus, and cultivate a mindset of perseverance. With each session, they grow stronger not just in body, but in mind and spirit, empowering them to overcome bullying, negative influences, and self-doubt.

Whether your teen is looking to improve their fitness, build self-confidence, or learn valuable self-defense skills, the Teen Program at SHARP-SHIELD offers the training and guidance they need to thrive in all areas of life.

Equip your teen with the skills and confidence to face life’s challenges and stand up against bullying— join the SHARP-SHIELD Teen Program in Bromley.